Pullingthetrigger® OCD, Anxiety, Panic Attacks and Related Depression
Written By: Adam Shaw and Lauren CallaghanNarrated By: Adjoa Andoh and Jot Davies
This two-part book comes from the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of leading psychologist, Lauren Callaghan.
In Part I we follow Adam’s desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, which led him to the brink of suicide. Meeting Lauren changed his world forever as she guided him on the road to recovery with a life free from mental health issues.
Part II is Pullingthetrigger®, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.